What’s Your #1 Energy Drainer?

conflictHave you every had a day or week (or person) that just sucked the wind out of your sails?  These are called “energy drainers.”

Sometimes it’s best to avoid energy drainers, and sometimes it’s best to confront or tackle them; tackling may not be recommended if the energy drainer is a person, however!

What is your #1 energy drainer?  For me, it is conflict.  Listening to or being part of conflict just drains me.  I know some people have no problem with conflict, and some even thrive in it, but conflict is my energy draining vampire.

What’s yours?  And how do you cope with it?

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